In the gym jargon guideBBC website
Man mountain' who nearly ate himself to death loses 28 stone and becomes fitness instructorBy Daily Mail Reporter
Tired of the gym and seeing no results? Want to burn body fat and feel great? Want to improve your level of fitness and feel energised? Lack the motivation to get going? If this sounds like you then look no further with our outdoor fitness camps led by highly motivational and qualified personal trainers.
Many people lack the motivation to get started in some form of exercise with many people struggling to exercise on their own. Our fitness camps are filled with like minded individuals who need motivating! They are all targeted at different levels of fitness so you can rest assured there will individuals just like you!
Our Fitness Camps are designed to promote fat loss through the specific exercises we use with an average weight-loss of around 7-9lbs with a total inch-loss around 5-6 inches experienced by most participants!
Your body will transform into a more toned, firmer and leaner one as a result of our Fitness Camp program.
Once you have joined our FitCamps you will need to download and complete the following forms. You must bring these with you to your first session other wise you may not be able to participate.
TIMETABLE: From 5th July 2010
Monday: 6-7pm Women only (Preston Park)
Tuesday: 6.15pm - 7.15pm Mixed (Ropner Park)
Wednesday: 6-7pm (changing to 6:30-7:30 from wednesday 14th july)Mixed Boxercise Specific session (Preston Park)
Thursday: 10-11am Women only (Preston Park)
Saturdays: As usual, Women only 9-10 & Men only 10.15-11.15 (Preston Park)
We now operate a monthly payment system via standing order. Your first monthly payment will be taken below and you will then be required to download the standing order form and PAR-Q form to bring to your first session.
Payments are processed by PayPal
