HOME
We
offer a full range of fitness products to suit everyone at great prices!
Yoga
Mats & Blocks, Pilates Equipment, Stability Balls, Video’s & DVD’s.
For
Any Occassion
We offer a selection of gift vouchers to suit all occassions.
We will even send a FREE taster voucher for you and a friend to sample our services.
Y ou can buy our vouchers and we’ll send them to the recipient, what a
nice surprise!
with
your own Personal Trainer
Welcome
Health Performance is a dedicated Lifestyle & Well-Being Centre providing
high customer satisfaction by rendering an excellent range of services, quality
fitness and therapy products, and furnishing an enjoyable atomsphere.If you
simply want to make changes to your lifestyle, then our centre is bursting with
the perfect solutions!
Yes
that’s right! We are offering you the opportunity to experience a back,
neck and shoulder massage completely FREE!
To recieve your FREE BACK MASSAGE with one of our highly experienced massage
therapists (and state free back massage with the subject header) then:
Call Us on 0808 158 0850 Now!
Or, enter your email address below
One-to-One
Training
Health Performance is the only Online Personal Trainer that you will ever need.
Our NEW online personal fitness management service is tailored to meet your
specific requirements based on your goals, your schedule, your equipment and
you!
Take
the Tour
Exercise
Lessons
Follow over 500 videos for correct instruaction and read the do’s and
don’ts on proper exercise technique. The videos are demonstrated by both
male and female models.
Lifestyle
Calendar
This is where you manage your exercise programme. Here you can change workout
times/dates, log results, run fitness reports!
Other
Key Features
Unlimited Online Access to Your Personal Trainer
500+ Exercise Lessons and Videos
Hundreds of Ready Made Workouts
Access to Your Results Tracker
Access to Your Lifestyle Calendar
Health
& Fitness Articles
Welcome to a brand new section on our site, where each month we will bring you
the latest articles, audios and exercise tips from the world’s leading
health & fitness professionals!
Abdominal
Stability & Mobility
An Approach to Children’s Fitness
A Simple Guide to Stretching
Breast Cancer Recovery
Addressing New Protein Diets
Active
At Work
Looking after your employees health is a safeguard against absenteeism. We offer
on-site therapy, educational workshops and seminars targetting musculo-skeletal
problems including back pain.
We
have the experts and expertise to help you and your employee’s.
Our
relaxation days are the perfect way to spend time with your friends,
work colleagues or family members/loved ones.
The relaxation days comprise of a number of treatments including aromatherapy
massage, seated acupressure, reiki, indian head massage, reflexology plus so
many more. You and your friends can choose up to 5-6 treatments!
We also provide a gourmet lunch and refreshements throughout the day.
