Massage Therapy in Middlesbrough at Health Performance Lifestyle & Well-Being Centre

What is Involved?
Using acupressure points and the brain, this technique can bring quick and lasting freedom from those aspects that cause you to be held back through nothing but your own ‘fears’.

How Does It Work?
By ‘tapping’ on these pressure points, and repeating ‘affirmations’, you can unblock phobias, habits, anxiety and self limitations, and turn them into more positive aspects that you can use in your every day life! For further information on Emotional Freedom Technique please contact our Director of Complimentary Health.

Seated Acupressure
This treatment is relaxing yet energising, and can have the benefits of a 1 hour full body massage within just 20 minutes! This makes it an ideal treatment for those who may want to fit a treatment within their lunch hour. It is an ideal treatment that is becoming very popular in the workplace for providing stress management.

Remedial Massage
For the beneficial treatment of muscle spasms, tension headaches, muscle adhesions and scar tissue. Also assists in the rehabilitation of muscles that may have become strained or sprained through contact or non-contact injuries.

Corrective Massage
Deep tissue manipulation encompassing various techniques to relax the tight muscles that are contributing towards muscular aches and pains. A very effective approach in improving poor posture.

Swedish Massage
The term ‘massage’ comes from the Greek word ‘Massien’ which means ‘to knead’, and also the Arabic word Mas’h, which means ‘to press softly’.
It is an instinctive reaction to pain to hold or rub an injured part of the body, and therefore Swedish massage manipulates the soft tissues of the body for therapeutic purposes, using deep hacking, pounding and kneading techniques.

Aromatherapy Massage
As Swedish massage, though lighter movements are used in order to massage essential oils into the body in order to treat specific conditions. A blend of up to 3 oils will be mixed with carrier oils to meet your own requirements.

Stress Buster Massage
If you spend a lot of your day sitting at the desk then this is the massage for you. Using a variety of deep tissue techniques this is a ‘must have’ experience during your lunch break, or at the end of your working day.

Relieves muscle tension and spasms

Promotes faster recovery after injury, reduces inflammation and excessive scar tissue formation

Improves mood and concentration levels

Helps to reduce stress and anxiety

Improves circulation of blood and movement of lymph fluids

Helps relieve tension-related headaches

Improves mobility and greater joint flexibility

Strengthens the immune system

Helps to improve poor posture

Stress Manangement Tool
Looking after your employees health is a safeguard against absenteeism. We offer on-site therapy, educational workshops and seminars targetting musculo-skeletal problems including back pain.

We can tailor packages to suit your budget and employee requirements and it need be expensive! But, looking after your employees has got to be one of the most rewarding experiences.

Posture Coach Workshop
Our new service is a powerful educational tool within the workplace. It targets the employees directly where they work, how they can reduce the strains placed upon their body and the simple steps the employer can take to safeguard their employees future.

The workshop is fun, informative and very interactive. Each employee will understand how to detect poor posture and how they can correct it with simple exercises that they can do at the desk!