“If
you are looking to lose weight, improve your fitness and overall health &
well-being - then work with one of our dedicated personal trainers for optimum
results!”
We
offer a full range of fitness products to suit everyone at great prices!
Yoga
Mats & Blocks, Pilates Equipment, Stability Balls, Video’s & DVD’s.
For
Any Occassion
We offer a selection of gift vouchers to suit all occassions.
We will even send a FREE taster voucher for you and a friend to sample our services.
You can buy our vouchers and we’ll send them to the recipient, what a
nice surprise!
Because
You Need Motivation!
This is the main reason my current clients signed up for personal training.
They are busy people who struggle to find the time to exercise and need someone
else to guide them in the safe instruction of exercise to help them achieve
their health and fitness goals. Personal training is not just for the rich and
famous, and it need not be expensive - check out the great packages below!
We
Can Help You!
Our Personal Trainers have experience in numerous key areas of health, fitness
& nutrition. However, we do specialise in the following areas:
One-to-One Training
Small Group Training
Youth Personal Training
Correcting Poor Posture
Injury Rehabilitation
Sports
Performance
A
Dramatic Change To Your Lifestyle
Working with a personal trainer can really have a positive impact on your health
and well-being. Our personal trainers have the ability to communicate with various
personality types in order to increase your adherence to a long-term programme.
We offer a dedicated service geared towards your health and fitness needs from
improving your fitness levels to rehabilitation after an injury. Our personal
trainers will work with you one-on-one or in a small group setting to help you
achieve your goals. Book your FREE half hour personal training session now!
Benefits
of Working With a Personal Trainer
Improved
Health Performance
Expert One-on-One Tuition
Individually Tailored Exercise Plan
None Stop Motivation & Support
Increased
Energy & Fitness
Reduced Stress & Anxiety
Improved Strength & Tone
Change in Body Shape
Unlimited
Access to Your Personal Trainer
500+ Exercise Lessons and Videos
Hundreds of Ready Made Workouts
Access to Your Results Tracker
Access to Your Lifestyle Calendar
Here’s
To A New You!
The first move is often the hardest, but we promise you exceptional service
with expert tuition with our team of personal trainers.
Exercise
Lessons
Follow over 500 videos for correct instruction and read the do’s and don’ts
on proper exercise technique. The videos are demonstrated by both male and female
models.
NEW
Online Service
Now you can enjoy the benefits of having your own personal trainer online 24/7.
Equivalent to the price of an hour’s session with one of our experienced
and qualified personal trainers, you can now access our services over the internet
for a whole month!
Our online training service uses state-of-the-art computer software and a total
investment in excess of £5m. You can interact with your personal trainer
at anytime you want, set-up agreed times to discuss your programme and progress.
Even your programme is personally designed for you with video’s of the
exercises to follow!
Personal
Training @Home
We now offer a truly personalised experience in the comfort of your own home.
Our personal trainers will come ready prepared with all the equipment they will
need!
We can train you in the comfort of your living room, your garden or even your
garage.
Personal
Training @Work
Yep, that’s right! We can even train you at your place of work as an individual,
or for a small group of employees.
Our personal trainers can work in the smallest of spaces to provide you with
an effective workout!
Personal
Training @Our Studio
We have a dedicated personal training studio within our Lifestyle and Well-Being
centre in Middlesbrough in which our personal trainers can really put you through
your paces!
We can offer group sessions in boxer-circuit, pilates, core stability and other
great programmes.
