We
offer a full range of fitness products to suit everyone at great prices!
Yoga
Mats & Blocks, Pilates Equipment, Stability Balls, Video’s & DVD’s.
For
Any Occassion
We offer a selection of gift vouchers to suit all occassions.
We will even send a FREE taster voucher for you and a friend to sample our services.
You can buy our vouchers and we’ll send them to the recipient, what a
nice surprise!
Taking
Care of Your No.1 Asset
Looking after your employee’s is essential to sustaining/growing any business.
They are your key assests to your business and plenty of research shows that
keeping your employee’s motivated and healthy will reap many rewards!
Health Screening
We provide an employee health screening service that inlcudes blood pressure,
cholesterol, cardiovascular fitness, lung respiratory plus numerous other health
checks.
Posture Coach Profile
We are the only providers of an unique service assessing your employee’s
posture. It is evidence-based and a very educational/visual tool for your and
your employee’s.
Physiotherapy Services
We can provide a service where your employees have access to a Chartered &
State Registered Physiotherapist at competitive rates.

Optimum
Performance Training
The OPT Model is designed to enhance performance for individuals and athletes
of all levels whilst decreasing the risk of injury.
The OPT model will be applied based upon the outcome of your initial assessment.
It will incorporate numerous training components such as cardio-respiratory,
power, balance, speed, agility and strength.
What Does This Mean To You?
In a nutshell, you will have a superior programme designed to enhance your performance
through an integration of numerous exercise disiciplines that are progressive
in their nature. By working together we will help you achieve your goals.
Health
& Fitness Articles
Our Director of Personal Training has worked in the health and fitness industry
for over 15 years gaining numerous highly accredited qualifications and unsurpassed
experience. He is more than happy to use his expert knowledge in writing articles,
being a guest speaker at events or a health expert for TV or radio. If you have
a health issue then let us tackle it first!
Medical
or Legal Work
Our Chartered and State Registered Physiotherapist are experienced to handle
medico-legal cases. We have experience dealing and working with rehabilitation
intermediairy organisations and currently have on-going case treatments.
Physiotherapy Initial Assessments
Our team of chartered and state registered physiotherapists can provide initial
physiotherapy reports which can be used for evaluation purposes or, treatment
purposes. We are quite happy to provide one-off assessments services or long-term
treatments.
Physiotherapy Treatments
Our physiotherapists can provide a number of physiotherapy treatments based
upon the case and are highly experienced in treating musculo-skeletal injuries.
Looking
After The Athlete
Knowing what an athlete wants from a training programme will then help establish
theirs needs from the programme to successfully achieve their ultimate goals
- to be the best they can be!
We can perform assessments to establish where your athlete is now and where
they want to be - if you don’t assess then how can you expect to achieve?
Our assessment process includes gathering subjective and objective information,
postural information, movement observations such as the DAVIS Test/L.E.F.T Test/Agility
Tests/Strength Tests etc. To finally creating an integrated programme to help
them achieve success!
Why
Have an In-House Health Club?
If you have the space for a health and fitness facility for your employees then
it would be a worthwhile investment. One that will benefit your long-term retention
of your employee’s.
Health Performance can help you with the design and management. We can also
assist you with your company health club, purchasing the right equipment and
the setting up of services to your employee’s.
Our
team have industry experience spanning over some 30 years. We have worked in
fitness management of the number one health club in the UK. We can help you
purchase equipment at a reduced rate and help you set-up the relevant policies.
Our expert team also have experience in interviewing and selecting candidates
to manage your facility, to provide the neccessary services. To some we might
seem picky in our selection process but, we believe that we select a representative
of our company and, to us that is very important.